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Summer Sweet Potato Salad

Updated: Jul 23, 2022

We love sweet potatoes. Not only are they packed full of vitamins and minerals, but some studies also show they have cancer-fighting properties! This recipe is one of my all-time favorites. Super simple, with minimal ingredients and a much lighter version to traditional potato salad. *Note I left the pecans out of this batch because Mark is currently not supposed to eat any nuts.


Summer Sweet Potato Salad
Summer Sweet Potato Salad


Summer Sweet Potato Salad

Approximately 6 small servings

✨ 2 Large Sweet Potatoes

✨ 2 Tbsp Mayo (I use Best Foods Vegan Mayo)

✨ 1 Tbsp Dijon Mustard

✨ 2 Lrg Celery Stalks - coarsely chopped

✨ ½ cup thinly sliced/chopped Red Bell Pepper

✨ ½ cup coarsely chopped Pineapple

✨ ¼ cup Pecans - toasted & chopped

✨ 1 small Green Onion - thinly sliced

✨ Optional chopped Chives for garnish

✨ Salt and pepper to taste


Microwave potatoes about 8 minutes on high, flip halfway through. Set aside to cool. Peel and chop into ¾” pieces


While potatoes are cooking, mix mayo, mustard, salt and pepper, and set aside.


Prepare other ingredients.


Add potatoes and all other ingredients to the mayo mixture. Toss and serve!



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Fighting cancer through organic living

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My name is Erica and I created this blog to share my familys experience of creating a more healthy and sustainable lifestyle after my husband was diagnosed with Stage 4 esophageal cancer. Thank you for stopping by!

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